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Mindfulness and the Warrior Body: A yoga and aikido workshop with Brenda and Alex Megann

Sunday 30 October 2005 10am - 1pm

In the Martial Arts Studio, Students Union, Southampton University

Cost: £12

We will be exploring the relationship between the feet, hips and spine, and working on how we can develop a strong, alert posture without tension.

For more details phone: (023) 80225239 or email: apm@noc.soton.ac.uk

October 22, 2005 in Courses |

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Who are we?

  • We are a small, friendly Aikido dojo based in Brighton, UK and training in the traditional Aikikai style. Our instructors are Tom and Maria Helsby.

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Our Instructors

  • Although Tom and Maria have trained under the same teachers, they have very different styles of Aikido and teaching methods. Their different personalities and interests complement each other, giving their students a well-rounded view of Aikido.
  • Maria Helsby
    Maria began Aikido in 1976 with Peter Megann while studying Chinese at Oxford University. After graduation she did post-graduate work in Beijing, before moving to London to study with Kanetsuka Sensei at Ryushinkan. She and Tom moved to Brighton in 1987. Awarded Yondan (4th Dan) in 1999.
  • Tom Helsby
    Tom started Aikido in 1975 at the Eastham Dojo with Terry Ezra, before moving to London in 1977 to join his brother David training with Kanetsuka Sensei at Ryushinkan. Awarded Yondan (4th Dan) in 1996.
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